Life Coaching and Psychotherapy offer different forms of support. Here is a description of the differences to help clarify what I am offering as a coach that does NOT fall under a psychotherapy treatment.
Life Coaching Psychotherapy
Purpose: Purpose:
To help attain specific goals and desires. To help relieve pain and symptoms
For example: increase self-esteem, For example: help with depression,
be a more efficient manager anxiety, panic attacks, trauma
Context: Context:
Educational and developmental model Medical/clinical model
Personal growth, life transitions, etc. Diagnosable "illness"
Approach: Approach:
Co-creation between coach and client Multiple therapeutic treatments:
Coach helps clients find their own answers. Psychodynamic, CBT, EMDR etc.
Health Insurance: Health Insurance:
Does NOT cover coaching; payment is Insurance typically covers therapy
out-of-pocket
